Welcome to Sole Movement Club. (Formerly Sole Walking Club) 

Sole Walking Club was fantastic to motivate but we felt that there was something missing. We wanted to make sure it felt more inclusive to those that prefer other ways to get movement into their daily life. That is where Sole Movement Club developed. Stop in the shop to pickup your brochure to mark your daily movement or email us for a downloadable version. 

How it will work:

Each day you do any kind of movement you will color in, circle, heart or really however you want to notate that you've done movement that day (on a calendar). 

We will have monthly activities you are welcome to participate in locally or from a distance. (Not mandatory). 

If you are a paid participant, the more you do the more prizes you could earn. 

What does it cost to join: $5 monthly to earn prizes or free if you just want the community aspect. 

To join as a paid member click here

Activities:

The object is to be active each day. These are ideas for how you could be moving throughout the weeks to come. 

- Yoga

- Pilates

- Walking

- Running

- Hiking

- Marathons

- Weight Lifting 

- Karate 

- Boxing

- Biking 

- Roller Blading 

- Swimming